SKISCHULE

SILVRETTA GALTÜR

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Cross-country skiing

Diagonal stride, skating or double pole – three cross-country techniques that play an essential part of learning cross-country skiing. We offer you courses, held by our certified instructors, who will advise you on how to perfect your techniques while being surrounded by the picturesque landscape of Galtür.

  • 3 half-days group lesson(2 hours per day), at least 4 people
  • 2 hours, 1,75 hours or 1,5 hours private course

Nordic Cruising

Nordic Cruising allows the sport enthusiast to cut his way on his own through the unspoilt landscape on well-groomed cross-country runs. Furthermore, this type of sport is ideal for those fascinated by the beauty of snow-covered landscapes as well as those looking for rest and relaxation.

Advantages of Nordic Cruising:

  • Nordic Cruising stimulates 95 % of your muscles
  • ideal cardiovascular training
  • improvement of coordinative abilities and training of both hemispheres by working together simultaneously
  • tensed upper body muscles (from unhealthy sitting postures in everyday life) are relaxed, loosened and trained
  • outdoor endurance sport increases fat burning
  • strengthens the immune system and contributes to stress reduction

The round and smooth movements of Nordic cruising are an ideal training for all ages.

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